“We are excited about the opportunity to create a evidence based Return to Sport program at Arena Sports. This will provide the best game simulation and challenges an athlete can have prior to their full release to their team.”
— Heidi Biehl, PT, DPT, OCS, CSCS, SFMAc, CSFC

LWPT Performance @ Arena Sports

Coming in January of 2023!

We are excited to partner with Arena Sports Redmond and create the first return to sport program in Seattle guided by a licensed physical therapist. This endeavor is guided by the former Seattle Sounders FC Head Physical Therapist Heidi Biehl. She will be offering physical therapy that will truly simulate the in-practice and in-game demands of all field sports. This will help drive outcomes, reduce injury, and give athletes confidence as they make their way back to their high school, select, college, or professional teams. Heidi will be in-clinic 3 days a week in Kirkland for early rehab and then be at Arena Sports Redmond 3 days a week for advanced training and completion of rehab by soccer, lacrosse, and football athletes.

More Information Coming Soon….

LWPT Performance @ Arena Sports

Heidi Biehl, PT Returns to LWPT from the Seattle Sounders

LWPT Performance: Return To Sport

Why is Return to Sport Important?

Heidi Biehl, PT about the Seattle Sounders

Seattle Sounders Experience….

Return To Play: ACL

Return To Play: Achilles




LWPT’s Long History of Soccer Coverage

Candian Women’s National Team physician Dr. Ghislaine Robert, MD presentation on soccer injuries.

We are very confident in our ability to rehabilitate soccer injuries and prevent them. Many our staff competed at the high school and college levels of soccer. Since we opened our doors in 2010 we have worked with soccer athletes and covered cross-fire tournaments, had numerous collegiate players return to the field, and even helped with members of our MLS team. Our previous clinic manager Heidi Biehl is now the Seattle Sounders head PT. We are very at home returning athletes to the pitch. In fact our own staff won the Co-Ed soccer league for Redmond-Kirkland in 2017-2018.

We institute the latest in physical therapy research into our practice and routinely attend surgeries with our favorite physicians. The past 5 years we have also been involved with the Seattle Pediatric Sports Medicine Groups efforts in soccer injury prevention. Our team has been working to help promote injury free soccer and helping to work with coaches to have a safe return to sport after injuries.

We currently are providing injury screens at Lake Washington High School, TOCA soccer facility, and CrossFire.



Soccer Prep Videos

Soccer Intro: Victor Kollar, PT

Foundational Movement Prep

Soccer & Lacrosse Movement Prep

Movement Prep Transitional Mvmt

This video is about Soccer Movement Prep