Kerri Smith
PT, DPT
University of Puget Sound
Regis Unviversity
Blog Articles
As we approach summer on Lake Washington, it is a great time to start dusting off the water toys and preparing yourself for a healthy and active season outdoors. You cannot help but notice people at the Perfect Wave on Lake Washington Boulevard as you commute home.
As the mornings are getting longer and Lake Washington is getting calmer, it’s the perfect time to start training for our summer water sports! As a water sports enthusiast in the Pacific Northwest, it can be hard to keep on top of training for water skiing and wakeboarding in the winter, but it is not too late to get yourself summer ready.
Balance is essential to nearly all aspects of life. Sitting upright, standing, walking, running, jumping, and playing sports all require a coordinated effort from your neurological and muscular systems……
As the mornings are getting longer and Lake Washington is getting calmer, it’s the perfect time to start training for our summer water sports! As a water sports enthusiast in the Pacific Northwest, it can be hard to keep on top of training for water skiing …….
Have you ever seen a cute service dog wearing a vest at the airport or your local coffee shop and thought to yourself: “I wish my dog was that well behaved,” or “why do they get to bring their dog here,” or maybe even “I could really use a dog like that to help in my daily life
